Empowering Parents, One Episode at a Time

Welcome to The Rise & Build Podcast

Join us as we delve into the heart of parenting, offering insights and encouragement to help you navigate the complexities of raising children in today’s world.

Latest Episode:

Rise and Build Podcast

Our Vision

Building Strong Families

Welcome to The Rise & Build Podcast, where we understand that parenting is no easy feat— especially in today’s complex world. Each week, our host Kendra Morgan dives deep into meaningful conversations with experts, exploring the latest child development topics that matter most to you.

Our mission is to empower and resource parents, providing practical help rooted in a biblical worldview. Join us as we tackle the challenges of raising children, offering insights and encouragement to strengthen your hand for the good work of parenting. Come with us as we Rise & Build.

Recent Episodes

October 28, 2024
Episode 1: Kendra’s Story
The Beginnings of Building All Children
★★★★★

Welcome to The Rise & Build Podcast, where we empower parents to rise up and build strong families! Parenting can be a challenging journey, and each week, our host Kendra Morgan engages in insightful conversations with child development experts to offer practical guidance grounded in a biblical worldview. 

In this special episode, Kendra opens up about her personal journey and shares the inspiring story behind Building All Children. Discover the heart and vision that fueled the creation of The Rise & Build Podcast. Join us for a heartfelt discussion that will inspire and uplift you as you navigate the beautiful adventure of parenting!

October 28, 2024
Episode 2: Building Expectations
Guest: Melissa Morrow
★★★★★

In this episode, we dive into the importance of establishing clear expectations at home. Join child development specialists Melissa Morrow and Kendra Morgan as they discuss how setting expectations can lead to building a family rhythm that benefits both children and parents. When kids understand what is expected of them, they feel secure and valued.  Melissa and Kendra will share practical tips and strategies for creating effective routines and expectations that can be seamlessly integrated into daily life. Tune in and discover how to rise & BUILD your home!

November 4, 2024
Episode 3: Building A Healthy Family
Guests: Courtney and Sean Garner
★★★★★

In this episode, we explore the foundations of building a healthy family. Kendra is joined by Courtney and Sean Garner, who bring a wealth of knowledge to the discussion. Courtney is a board-certified family nurse practitioner with extensive experience in functional medicine, while Sean is an entrepreneur passionate about health and fitness. Together, they share practical health tips and insights on how to intentionally incorporate healthy choices into your family’s daily rhythm. As always, we conclude with uplifting gospel truths to inspire and motivate. Join us in encouraging families to rise up and build a healthy family!

November 11, 2024
Episode 4: Building Family Values
Guest: Sally Mulready
★★★★★

In today’s episode, Kendra sits down with the Sally Mulready to explore the topic of building a family legacy through personalized mission statements. Join us as Sally shares her personal journey of crafting meaningful family values and the impact they’ve had on her family. Discover practical steps to create your own family mission statement and learn how to instill lasting values that resonate through generations. Tune in for an insightful conversation that will inspire you to reflect on what matters most to your family!

November 18, 2024
Episode 5: Building A Family Rhythm Round Table
Guest: Andre Arbuckle
★★★★★

Welcome to our first-ever round table episode! Join child development specialists Kendra Morgan and Ande Arbuckle as they come together to recap our last four episodes. In this engaging discussion, they share their practical takeaways and expert perspectives on key topics covered, providing you with valuable tools and strategies to apply in your own family. Whether you missed the previous episodes or want to revisit the highlights, this round table is packed with wisdom and knowledge. Tune in for an enriching conversation that will deepen your understanding of buiding a family rhythm !

November 25, 2024
Tara Hess, a leading certified gentle sleep coach and founder of Tulsa Pediatric Sleep Consulting
Episode 6: Essential Elements of Children's Sleep
Guest: Tara Hess
★★★★★

In today’s episode, we dive into the world of sleep with the incredible Tara Hess, a leading certified gentle sleep coach and founder of Tulsa Pediatric Sleep Consulting. Join Kendra and Tara as they explore the essential elements of children’s sleep, including how long kids should be sleeping each night, the importance of establishing a calming nighttime routine, and various sleep training methods that can work wonders for families. Whether you’re a parent looking for answers or simply curious about the science of sleep, this episode is packed with valuable insights and practical tips to help your little ones (and you!) achieve a restful night. Tune in for a conversation that promises to bring clarity and peace to your family’s sleep journey!

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Join us on the Rise and Build Podcast as we dive into our latest episode. Engage with our community of parents and experts, and discover valuable insights to help you on your parenting journey. Click below to listen and be part of the conversation!